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There’s More Evidence That Exposing Yourself to Cold Temperatures Could Trigger Weight Loss

If you want to lose weight, you might consider getting comfortable with the cold.


New Human Organ Discovered by Irish Surgeon

An Irish surgeon’s breakthrough overturned more than a century of medical belief and may lead to improvements in digestive surgery and recovery.


This Is the Best Exercise in the World—and You Can Do It Right Now

It’s time to forgo your weekly gym session. And no, we’re not encouraging any bad couch potato habits.


You Asked: How Often Should I Shower?

Some people don’t feel clean without a long hot shower. But is a daily shower necessary—or even healthy?


Eating Slowly May Be Key To Losing Weight Without Changing Diet

If you want to shed some pounds without changing what you eat, try changing how you eat.


Babies Can Learn That Hard Work Pays Off

Study finds infants try harder after seeing adults struggle to achieve a goal.


This Is the Safest Bottled Water You Can Buy

Drinking water and staying hydrated is an essential part of being healthy, but picking up any brand of bottled water to reach your suggested daily intake might not be the smartest move.


Oral Medicine: The New Standard of Care for Dental Hygienists

Can you imagine going to work on any given day and know that another life was in your hands?


Your Lack Of Sleep Is Not Helping You Make Any Friends

Sleep loss can make you appear less approachable to people, according to a new study.


It’s Not That Your Teeth Are Too Big: Your Jaw is Too Small

We hold in our mouths the legacy of our evolution. We rarely consider just how amazing our teeth are.


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