Featured in this episode : When you’re drinking diet or zero sugar sodas, they’re helping you lose weight and helping you live a healthier life, right? Dr. Shoup has some bad news for the sugar substitute products consumers, based on a recent comprehensive research study out of Israel. When you avoid the real sugar ingredients, you are at a higher risk for diabetes adoption, chronic inflammation and creating a lot of bad bacteria in your stomach and gastrointestinal system. Plus, he has all the info for your “good” sugar substitute products currently on the market.

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