Part of this episode includes : From pills to powders to new supposedly exciting supplemental dietary solutions and products. We live in a time where marketing money is helping bombard you with these supplements’ branding messages for ways to try and help you bypass a healthier daily food lifestyle. Dr. Shoup has some news for you, there are very few supplemental products you can rely on these days that don’t just pass through your system without many benefits. Are there any legit supplemental options currently out there?

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